שיעור ניסיון חינם
הרשמה הורדה חינם
רמה: בינוני

Benefits of Camping

מאמר באנגלית לתרגול קריאה. כולל 5 מילים חדשות עם תרגום לעברית, 3 שאלות הבנת הנקרא, 5 שאלות לשיחה. מתאים לרמה בינונית.

Read the article below. 

Camping provides a lot of benefits. Camping is both good for the body and mind. Benefits include relationship building, opportunities to learn and develop new skills, unplugging and getting away from screens, connecting with nature, stress reduction, and increasing physical fitness. The physical demands of backpacking, setting up tents and making camp, hiking, fishing, and exploring nature certainly count as exercise which contributes to our overall health and well-being. 

Outdoor physical activity has been linked to a decrease in depressive thoughts and sleeping under the stars can help promote our natural circadian rhythm, which is a foundation for high-quality sleep and health (National Park Service, 2019).

If you are new to camping and feel a bit intimidated. Start small and work your way up. To ease into it, consider a camping trip close to home. Campouts close to home take less planning and allow for scheduling flexibility. As you explore areas and find hiking trails close to where you live, you may discover a location you didn’t realize would become your new favorite place to camp. Once in a while, we need to have a break from everything that gives us stress for us to have a fresh start. Time spent camping is time well spent!

מילים חדשות מהטקסט

  • Unplugging /ənˈplʌgɪŋ/ verb ניתוק מהחשמל

    to remove what is blocking something

    It means unplugging his wires from his body.

  • Depressive /dɪˈprɛsɪv/ noun דכאוני

    suffering from or relating to depression

    Depressive illness can result in suicidal thoughts and there may or may not be an expression of intent.

  • Circadian rhythm /sərˈkeɪdiən/ adjective קצב יממה

    are physical, mental, and behavioral changes that follow a 24-hour cycle.

    The circadian rhythm you feel as wakefulness and sleepiness is the result of internal body changes.

  • Intimidated /ɪnˈtɪmɪˌdeɪtɪd/ adjective מאוימת

    frightened or nervous because you are not confident in a situation

    Some people are intimidated by his size, but in fact, he's a gentle giant.

  • Flexibility /ˌflɛksəˈbɪləti/ noun גְמִישׁוּת

    the quality of being able to change or be changed easily according to the situation:

    Employees expect flexibility in the workplace.

שאלות לשיחה

אין כאן תשובה נכונה — אלה שאלות לתרגול דיבור, לבד או מול מורה.

  1. Do you think camping is good for our body and mind? Why or why not?
  2. Would you consider going camping alone?
  3. Where is the best place to go camping in your town?
  4. What are the three things that you will bring when you go camping?
  5. If given a chance to go camping with someone, who will it be and why?

בדקו את עצמכם

3 שאלות. בחרו תשובה וקבלו בדיקה מיד.

  1. What is the article all about?

  2. According to the article, the following are some of the benefits we might get in camping except for?

  3. According to the article, outdoor physical activity has been linked to a decrease in depressive thoughts, and sleeping under the stars can help promote our natural circadian rhythm. This is cited from?

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