Habits Vs. Routine
מאמר באנגלית לתרגול קריאה. כולל 5 מילים חדשות עם תרגום לעברית, 3 שאלות הבנת הנקרא, 5 שאלות לשיחה. מתאים למתקדמים.
Read the article below.
Our days are often made up of habits that we repeat time and again. This saves time and can work in our favor, but there might come a point when we feel our lives are too monotonous. However, having strong habits doesn’t mean having a routine that is dull. What’s the difference between the two?
Habits make our life easier and can often make our life fun. Habits are what help us achieve our goals and live a life that mostly makes us happy. A habit is an action we do often in a regular and repeated way. While a routine is rigorous and is not flexible. It does not satisfy us and might instead induce boredom. A routine is something we must do instead of something we want to do. A routine is a behavior frequently repeated. Exercising is a habit. Going out with friends is a habit. Creating and making art can also be a habit, and that’s when we can enjoy it the most. To see results in whatever thing we want to achieve, we need to stick to it for a while. We can’t become good at our jobs without practice, and practice is enabled by habits that make it consistent. Although we need habits and depend on them, we should not let these habits turn into routines.
A routine sucks out the joy of our daily life and makes us more likely to try and avoid it. Check and see whether you have a routine or if you have healthy habits. When a routine becomes too much, it’s time to add a little flexibility and rewarding tasks and prizes that will help you feel more engaged and less bored. Habits require consistency, but not monotony. Consider how you can make your routine more varied.
We can easily enjoy the habits of our daily life and, when we do, our whole experience likely becomes happier and more motivating. So take a look at your day-to-day to see what you have: a routine or a set of habits.
מילים חדשות מהטקסט
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Monotonous /məˈnɑtənəs/ adjective חַדגוֹנִי
boring because of never changing
My job is monotonous, but at least I'm working.
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Routine /ruˈtin/ noun שגרה
a usual set of activities or way of doing things
The security men changed their usual routine and collected the money at a different time.
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Rigorous /ˈrɪgərəs/ adjective קַפְּדָנִי
severe or difficult, esp. because at a high level
Few people have gone into the topic in such rigorous detail.
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Induce /ɪnˈdus/ verb לְהַשְׁרוֹת
to cause something to happen
Pills for seasickness often induce drowsiness.
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Varied /ˈvɛrid/ adjective מגוון
having or showing many different types, or changing often
My experience is not sufficiently varied.
שאלות לשיחה
אין כאן תשובה נכונה — אלה שאלות לתרגול דיבור, לבד או מול מורה.
- Do you have any bad habits?
- What is your everyday routine?
- Do you believe that routines and habits are different? Why or why not?
- What do you do to make your daily routine fun and not boring?
- Which one do you prefer to do? Your routines or your habits and why?
בדקו את עצמכם
3 שאלות. בחרו תשובה וקבלו בדיקה מיד.
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Based on the article, it makes our life easier and makes our life fun. What is it?
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Based on the article this is something we must do instead of something we want to do?
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What is the article mainly about?