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רמה: מתקדמים

Learning to say “NO”

מאמר באנגלית לתרגול קריאה. כולל 5 מילים חדשות עם תרגום לעברית, 3 שאלות הבנת הנקרא, 5 שאלות לשיחה. מתאים למתקדמים.

Read the article below.

One of the most important things you can learn to do in the corporate world is to learn how to say no. Refusing a request or turning down an opportunity, especially when it comes from a boss or coworker, can be difficult. Saying yes to too many things, however, can lead to fatigue, stress, and a decrease in productivity.

People have a hard time saying no because they worry about how others will see them. However, one's refusal to do anything does not automatically label them as uninterested in helping the team succeed. However, long-term success is impossible without first mastering the skills of prioritization and time management.

Saying no can be challenging because of the desire to avoid confrontation or adverse consequences. The short-term benefit of avoiding confrontation may seem worth the long-term costs of anger, irritation, and low morale.

One's priorities and goals must be clear before one can master the art of saying no. This might be useful for figuring out whether or not a certain opportunity will help one reach their goals. It's also important to put across one's arguments properly and courteously, recognizing the request and expressing gratitude for the chance.

Learning to say no is ultimately about establishing limits and being efficient with one's time and energy. It's a useful ability that can help you do more at work, feel happier doing it, and advance in your chosen field.

מילים חדשות מהטקסט

  • fatigue /fəˈtiɡ/ noun עייפות

    extremely tiredness.

    She was suffering from fatigue.

  • refusal /rəˈfjuzəl/ noun סֵרוּב

    the act of refusing to do or accept something.

    The government has reiterated its refusal to compromise with terrorists.

  • confrontation /kɑnfrənˈteɪʃən/ noun עימות

    a fight or argument.

    There was a violent confrontation between police and demonstrators.

  • adverse /ædˈvɜrs/ adjective שְׁלִילִי

    having a negative or harmful effect on something.

    Adverse circumstances compelled him to close his business.

  • put across /pʊt, əˈkrɔs/ verb לשים על פני

    to express your ideas and opinions clearly so that people understand them easily.

    It’s an interesting idea and I thought he put it across well.

שאלות לשיחה

אין כאן תשובה נכונה — אלה שאלות לתרגול דיבור, לבד או מול מורה.

  1. Do you find it challenging to say no to others? Why or why not?
  2. Have you ever said yes to something at work even though you knew you didn't have the time or energy for it? What happened?
  3. Have you ever had to turn down a request or opportunity from your boss or a coworker? How did you handle it?
  4. Do you think it's important to establish limits on your time and energy at work? Why or why not?
  5. Have you ever had to deal with someone who refused to accept your no? How did you handle the situation?

בדקו את עצמכם

3 שאלות. בחרו תשובה וקבלו בדיקה מיד.

  1. Why is it important to learn how to say no in the corporate world?

  2. Why do people have a hard time saying no?

  3. What is the ultimate goal of learning to say no?

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